After trying again and again to lose weight with “natural supplements,” hearing talk of this new superfood has probably gotten your alarm bells ringing. Don’t worry, however – this is one superfood that actually does help you lose weight and make your body healthier too.

You probably haven’t heard of this berry before now, and if you have, only as “the miracle food.” Many Brazilians are in fantastic shape thanks to their healthy diets, and finally, companies have realized that they are a country we can emulate. Acai berries are from Brazil, and they look something like blueberries. Like blueberries, you can find them frozen or dried, but generally not fresh since they are very perishable and wouldn’t survive the transit being shipped to North America or Europe. You can still benefit from the powder or juice forms of this supplement, however.

So, why do acai berries help you lose weight? It’s scientifically proven to be packed with nutrition and energy, so much so that many professional athletes eat it to stay healthy. They are the hidden gems of the Amazon rainforest, with vitamin B, protein, fibers, omega-9, and more all contained within the small berries. The reason so many people love using acai berry supplements to lose weight is because it’s organic and naturally packed with all these ingredients, so your body can process it much more easily than it could some artificial supplement that tried to give you the same nutritional benefits.

While it’s impossible to guarantee that you’ll lose any specific number of pounds, some successful dieters have reported losing from 5-40 pounds within a few months with little more adjustment to their diets than the addition of acai berries as healthy, natural snacks (that also happen to taste great). It helps you increase your metabolism to burn energy, suppresses your appetite, and gives you the nutrition, minerals and vitamins you especially need while in the process of losing weight (being deficient of vitamins or minerals isn’t fun!). Antioxidants help make your skin glow and keep you healthy, and the berry will help detox your insides by removing the toxins in your intestines. There seems to be no limit to what acai berries can do!

There are no nasty hidden side-effects with acai berries like there are with artificial supplements. The side-effects of these supplements are: reduced risk of heart disease and cancer, minimizing the impact of aging and disease. It certainly isn’t bad for your health like many fad scams that have been uncovered (and you may have unfortunately fallen prey to in the past).

Getting acai berries online can be tricky, because the berries themselves are too easily squished and damaged to be transported whole from Brazil to any Western supermarket. This means you are probably going to have to use acai berries in powdered, drink or frozen form. Don’t worry, however – they still taste good, and all the benefits of acai berries are retained in these forms.

The best way to try acai berries is to opt for a free sample offer from a vendor offering high-quality berries. If you love how they help you lose weight and feel better, you can keep using them!